Un état d'Esprit, trois disciplines universelles (Natation, Vélo, Course à Pied) &quot;Anima Sana In Corpore Sano&quot; http://www.cahorstriathlon.com/entrainements/ Tue, 31 Jan 2012 08:41:31 +0100 Hautetfort.com All Rights Reserved http://www.cahorstriathlon.com/archive/2009/01/02/entrainements.html http://www.cahorstriathlon.com/archive/2009/01/02/entrainements.html noreply@cahorstriathlon.com (Cahors Triathlon) Entrainements Tue, 31 Aug 2010 00:50:00 +0200 <ul><li><span style="font-size: small;"><span style="font-size: small;"><strong>Natation</strong>&nbsp;&nbsp; - Lundi; 13h à&nbsp;13h45&nbsp; (1ligne)</span></span></li><li><span style="font-size: small;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;- Mardi; Vendredi; 12h à 13h45&nbsp; (1 ligne )</span></li><li><span style="font-size: small;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;- Jeudi;&nbsp;&nbsp;20h à 21h -&nbsp;(3lignes)</span></li><li><span style="font-size: small;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;-&nbsp;Dimanche;</span><span style="font-size: small;">09h30 à 10h30 </span></li><li><span style="font-size: small;"><strong>Vélo&nbsp;</strong>&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;-&nbsp; Samedi après-midi,Archipel; </span></li><li><span style="font-size: small;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;- Dimanche&nbsp;Matin,Douelle.</span></li><li><span style="font-size: small;"><strong>Stade&nbsp;</strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; - Mardi; 19h à 20h&nbsp;stade P. Ilbert</span></li></ul><p><span style="font-size: medium;"><strong>&nbsp;&nbsp; &nbsp; Cap</strong>&nbsp;&nbsp;&nbsp;</span><span style="font-size: medium;"><strong>- Entrainement collectif -</strong></span><strong><span style="font-size: small;"><span style="font-size: medium;">1er Dimanche de chaque mois</span></span></strong></p><p><strong><span style="font-size: medium;">&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( Piscine Croix de Fer - départ</span> <span style="font-size: medium;">à 10h30)</span></strong></p><p><strong><span style="font-size: medium;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></strong></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;Séance type de natation: <a id="media-1598893" name="media-1598893" href="http://www.cahorstriathlon.com/media/01/02/1581330398.rar">L'archipel.rar</a>&nbsp;&nbsp;&nbsp;&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;Séances type de C.A.P.&nbsp; &nbsp;<a id="media-1598815" name="media-1598815" href="http://www.cahorstriathlon.com/media/00/01/394542702.rar">Le Valentré (10km) 11-01-2009.rar</a></p>